Self Care Sound Bath at The Bridge Pilates Studio
Mon, 20 Nov
|Hebden Bridge
Start your week with an hour of mindful meditation & healing sounds. Feel cocooned in vibrations and deeply connected as you drift into a place of stillness. Experience the healing frequencies of the Crystal Bowls, Koshi Wind Chimes, Tibetan Bowls, Drums, Shruti Box and softly sung Mantra.
Time & Location
20 Nov 2023, 20:00 – 21:00 GMT
Hebden Bridge, Linden Mill, Linden Rd, Hebden Bridge HX7 7DP, UK
About the Event
Book directly through The Bridge Pilates Studio HERE!
Start your week with an hour of mindful meditation & healing sounds. Feel cocooned in vibrations and deeply connected as you drift into a place of stillness. Experience the healing frequencies of the Crystal Bowls, Koshi Wind Chimes, Tibetan Bowls, Drums, Shruti Box and softly sung Mantra.
Close your eyes, breathe, meditate, let go of what no longer serves you and experience the peaceful power of sound healing at The Bridge Pilates Studio, Hebden Bridge.
Open your heart to a gentle, relaxing and dreamy 60 minute sound bath & guided meditation with Hannah from Good Vibrations Wellbeing.
Feel cocooned in sound and deeply connected as you drift into a place of stillness and meditation. Quieten the busy thinking mind and take time for you as you experience the beautiful, healing and nurturing vibrations of the Crystal Bowls, Koshi Wind Chimes, Tibetan Bowls, Drums, the Celtic Harp and softly sung Mantras.
Sound Healing has an abundance of benefits - it clears the mind, creates deep relaxation, helps the body release stress & tension and even aids better sleep. Sound is not only heard through our ears but through every cell in our body…
“It is so wonderful to be enveloped in the beautiful sounds Hannah creates - they are soothing for the heart, mind, body and soul…”
PLEASE NOTE: There are two contraindications for Sound Baths: Sound Induced Epilepsy & for anyone who is 12 weeks Pregnant & Under.