Gentle Friday Morning Sound Bath at Hebden Bridge Town Hall

Gentle sound healing in the heart of Hebden Bridge…

Close your eyes, breathe, meditate, let go of what no longer serves you and experience the peaceful power of sound healing at Hebden Bridge Town Hall.

Open your heart to a gentle, relaxing and dreamy 60 minute sound bath & guided meditation with Hannah from Good Vibrations Wellbeing.

Feel cocooned in sound and deeply connected as you drift into a place of stillness and meditation. Quieten the busy thinking mind and take time for you as you experience the beautiful, natural and nurturing vibrations of the Alchemy Crystal Bowls, Koshi Wind Chimes, Tibetan Bowls, Drums, the Shruti Box and softly sung Mantras.

Sound healing has an abundance of benefits - it clears the mind, creates deep relaxation, helps the body release stress & tension and even aids better sleep. Sound is not only heard through our ears but through every cell in our body…

You are also more than welcome to join us for coffee in the Town Hall Cafe after the event - connect with like-minded souls in beautiful surroundings!

“It is so wonderful to be enveloped in the beautiful sounds Hannah creates - they are soothing for the heart, mind, body and soul…”

PLEASE NOTE: There are two contraindications for Sound Baths: Sound Induced Epilepsy & for anyone who is 12 weeks Pregnant & Under.

WHAT DO I NEED TO BRING?

Yoga mat

A cosy blanket

Snuggly socks

A pillow if you feel you need extra support under your head or knees

A bottle of water

Wear something cosy & comfortable